However, remaining bottled up can sometimes take its toll on men, affecting not only their mind but body as well. So what should a man do to avoid such a situation? If this is the case, then given are some useful tips, which will help you to deal with it in a better way.
See what went wrong and whether things can be corrected. This however no way means that you have to bend backwards to please and win her back. Only if both of you are willing to change and work things out, should you consider being together again.
If you are really close to someone like a friend or a sibling, share whatever you are going through to unburden yourself.
Here's hoping that equipped with these tips you will be able to overcome any negative feelings or thoughts that you might be experiencing. In the end, it is important that whatever happens between you and your ex, always end things on a respectful note.