Tanning is not only popular with women, as many men today are getting them done too. This article provides you with important tips for getting your body tanned without causing damage to the skin.
Tanning is a process where the body is exposed to ultra violet rays to achieve a bronze look. Tanning became popular in the 20th century, when people started feeling that having dark skin looked more attractive than being fair skinned. Though in the beginning, it was popular with women, with time it became a craze among men too.
Most men who go for tanning believe that it gives the body an athletic look and also helps in attracting members of the opposite sex. Although there is not much difference in the tanning process for men and women, there are certain steps that men can take to receive a great looking tan. Here are some tips that will be helpful in the process of getting their body tanned.
Perfect Clothing
Majority of men plan to get a tan while going for a vacation on a beach where tanning is possible in a natural way. The most commonly preferred beachwear is swimming trunks or shorts, which are actually comfortable to enjoy at a beach and also to get a tan. However, swimming trunks or shorts do not really serve the purpose, as certain areas around your legs will have tan lines which do not look attractive. Therefore, the best way is to opt for speedo style swimsuits which will help in exposing maximum area of your skin. However, if you are opting for an indoor tan, it is better to get the tan without having any part of your body covered.
Shaving the Body
One tip is to get the perfect tanned body is shaving off the body hair. It is very important for men to shave their body completely before they get a tan, because body hair may interfere with the process, as it prevents UV rays from reaching the skin due to which the body does not get tanned properly. Hence, before getting a tan, do not forget to shave your body hair.
Over Exposure
As the Sun’s UV rays have the ability to damage the skin, it is essential that you do not overexpose your skin while getting a tan. Over exposure can lead to problems like sunburn, inflammation, premature aging, as well as rashes. One of the tanning tips for beginners is that, initially you should expose your skin to the Sun only for 10 – 15 minutes, gradually increasing the time. The skin should be exposed to the UV rays for not more than one or two hours everyday. If you have opted for indoor bed tanning, the amount of time you are exposed to the UV has to be fixed before you enter the room.
Sunscreen Lotion
It is important to use a good sunscreen lotion that contains SPF more than 15, preferably one that has SPF 30 or 45. It is beneficial to opt for a sunscreen lotion which also doubles up as a moisturizer. Sunscreen should be applied evenly all over the body so that no area or spot is missed. Remember to apply sunscreen on your body at least three times a day, i.e, before exposing your skin to the UV rays, after the process, and also at night before you go to sleep.
Eye Care
While getting yourself tanned, it is very important to protect your eyes from getting overexposed. UV rays have the ability to harm the eyes, leading to severe eye problems and sometimes blindness too. Whichever way you choose to get a tan, i.e., it can be either outdoor or indoor tanning, do not forget to protect your eyes by wearing sunglasses.
Hydrate Yourself
One of the very crucial things to keep in mind while getting tanned is to see it to that you drink an ample amount of water. If you do not do this, there are chances that you get dehydrated which can cause several other problems. Drinking water frequently while getting tanned will ensure that your skin remains hydrated and does not lose its freshness.
Tanning Tips for Fair Skin
Fair skinned people often have sensitive skin which reacts easily to very small changes. If you are a fair skinned person, one of the important tip you should follow is to extra care before tanning, because you are at a high risk of getting a heat stroke or sunburn. Therefore, if you are planning to get a suntan, it will be safe to do it before 10 AM in the morning, after which the UV rays are the most harmful and can cause damage to the skin.
These are some of the tips that you have to follow carefully to avoid any type of skin problems, and also to ensure that your tan does not go away in a short time. You have to remember that tanning is a long process, be it natural or through the tanning bed method, and it takes a couple of days or sessions to achieve the perfect tanned body that you have always dreamed of.
